2:30 - 3:30 pm in The Sanctuary: Yoga Nidra with Reiki ...
Friday 07/05 6:00 - 7:30 pm Treat yourself to a mini retreat minutes from downtown Portsmouth. Settle into restorative posture on radiant heat floors with a crackling wood fire. Feel all your tensions ...
6:30 - 9:00 pm Expand Community, Dover NH. Join us to connect with and honor the energy of the New Moon and Total Solar Eclipse ...
06/30/2019 5:30 - 7:00 pm Join us at Shilo Farm in Eliot for Healing Circle. 100% of donations go to a different chosen organization every month. ...
6/22/2019 @ 5:30 - Join yoga teacher Shelly Grande in this sacred space to connect with your inner wisdom, set intention and awaken inspiration. We will combine mantra, mudra and mindful movement befo ...
Summer is in the air and with it comes Yoga in the Park! Join me for FREE yoga Tuesday June 18th at noon in Prescott Park overlooking the water. ...
Monday 6/17 at 6:00 pm & every other week on Mondays throughout the summer: Join Annie Wagoner and Shelly Grande at Plaice Cove in Hampton for a sunset yoga flow. ...
Saturday June 8th & Sunday June 9th from 10 am - 4 pm * with Alli, Kara & Shelly* Expand With Us. We will be opening our minds, bodies and creative channels all while enjoying healthy and delicious f ...
04/26/19 7:00 - 9:00 pm @ 3 Bridges Portsmouth Join 3BY teachers Amanda and Shelly for an evening of complete and total relaxation. ...
Yoga Nidra guided meditation led by Shelly Grande is a great way to experience deep relaxation. ...
