Retreat in Peru

10/5/2025

-10/11/2023

 

Join Sarah Oleson and Shelly Grande in Peru at Munay Sonqo Retreat and Yoga Center for a transformational dive into self study. Munay Sonqo means ‘Loving Heart’ in Quechua, the language of the Incas and the people of The Sacred Valley of Peru. We will be inspired by nature's beauty, accessing protection and insight from the 12 surrounding Apus Mountain Spirits.

>>What to look forward to:

  • 2x Daily Vinyasa and Restorative Yoga, plus additional Workshops
  • Time for Relaxation or Group Hikes/Excursions
  • Opportunities for Ceremony, Temezcal (Sweatlodge) & Many More Experiences
  • Spa (Sauna, Steam Room, Jacuzzi, Swimming Pool, Salt Cave)
  • 3x Meals included Daily (Breakfast, Lunch, and Dinner)

 

SAMPLE RETREAT DAY OUTLINE:

DAY IN PERU:

Coffee, Meditation and Yoga: 8:00am

 

Breakfast: 9:15am

 

Exploring/Hiking/ Spa: 10:00am-1:00pm

 

Lunch: 1:00pm

Exploring/Hiking/Spa/ 
Yoga or Special Guest: 5:00pm

 


Dinner: 6:30pm

 

Sign up



Go Back