Holiday Yoga Support

Gift yourself or another Holiday Yogic Support 🌟

✨ 60 min Yin Yoga Practice to slow down in body and mind, accessing spaciousness, quietude and calm.

✨ 30 min Yoga Nidra Guided Meditation for deep relaxation, expansive awareness and blissful renewal.

✨ 10 minute Moving Meditation Practice to release frustration, disconnect from negative habits and find positive focus.

💚 Infinite Replays to support you through the Holiday Season and beyond