
Yoga Nidra at Bending Bodhi
5/20/2022
6:00 pm
Yoga Nidra is often translated as “yogic sleep.” In this full-body guided meditation, participants will be brought into a state of consciousness that invites deep restoration. This class is an opportunity to deeply and comfortably rest, offering a sweet reset to the nervous system and physical body.
See you in Savasana.