Yoga Nidra at Bending Bodhi

5/20/2022

6:00 pm

 

Yoga Nidra is often translated as “yogic sleep.” In this full-body guided meditation, participants will be brought into a state of consciousness that invites deep restoration. This class is an opportunity to deeply and comfortably rest, offering a sweet reset to the nervous system and physical body.

 

See you in Savasana.

 

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