Mala Making & Mantra Meditation
Join Shelly Grande to make your very own mala bracelet. Traditionally used in meditation, malas connect our meditative experiences with a physical creation. Pair natural gemstone beads with sandalwood base beads. Once your mala is complete, we will enter the cave to use them in meditation with mantra (a phrase that cuts through negativity, reduces stress, and guides you to positivity and awareness). You will take home your mala bracelet with empowering mantras and the meanings of your chosen crystals.
Date: 9/29/2019 @ 10:30 am - 12:00 pm
Location: 130 Water St, Exeter, NH 03833